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You deserve the best kind of love. SELF LOVE.
Make self-care part
of your lifestyle.
We often feel that everyone else’s needs are more important than ours, and so when we can finally take time out, we feel guilty for it.
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I want you to feel empowered and inspired to focus on your needs, without the guilt, in an inclusive, compassionate, and safe space.
It's time to put yourself first. Without the guilt.
Join The Guilt Free Self Care Club and prioritise YOUR wellness.
Through prioritising your physical, mental, and emotional health, you can grow into the best version of yourself, and:
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Value and love yourself
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Feel more confident and in control
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Feel healthier and more energised
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Reconnect with who you are
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Step into your power
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Rediscover your passions
Self-care isn’t a luxury. It’s a necessity.
How often do you postpone ‘Me Time’... because there’s always something else more ‘deserving’ of your time and attention?
A FREE Facebook community and safe space to focus on YOU and celebrate Self Care​
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Live, interactive wellness sessions such as meditation, journaling, breathwork, fitness, workshops etc (via Zoom)
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Affirmations to help with Self Love and positive mindset (in the private Facebook group and by email)
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Intention setting and accountability within the private Facebook group
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A safe, inclusive space to share your struggles
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A warm, encouraging group to celebrate your wins
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And much, much more
It's time to restore the balance and start making time for you.
It's time to stop putting yourself at the bottom of your to-do list!