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You deserve the best kind of love. SELF LOVE.

Make self-care part

of your lifestyle.

We often feel that everyone else’s needs are more important than ours, and so when we can finally take time out, we feel guilty for it. 

​​

I want you to feel empowered and inspired to focus on your needs, without the guilt, in an inclusive, compassionate, and safe space. 

It's time to put yourself first. Without the guilt.

Join The Guilt Free Self Care Club and prioritise YOUR wellness.

Through prioritising your physical, mental, and emotional health, you can grow into the best version of yourself, and: 

  • Value and love yourself

  • Feel more confident and in control

  • Feel healthier and more energised

  • Reconnect with who you are

  • Step into your power 

  • Rediscover your passions

Self-care isn’t a luxury. It’s a necessity. 

How often do you postpone ‘Me Time’... because there’s always something else more ‘deserving’ of your time and attention? 

Join now for just £9.99 a month (£2.50 per week!) and get access to: 

  • Live, interactive wellness sessions such as meditation, journaling, breathwork, fitness, workshops etc (via Zoom)

  • Weekly affirmations to help with Self Love and positive mindset (in the private Facebook group and by email)

  • Intention setting and accountability within the private Facebook group

  • A safe, inclusive space to share your struggles

  • A warm, encouraging group to celebrate your wins

  • And much, much more

It's time to restore the balance and start making time for you.

Even if you struggle to carve out time for yourself, you only need a few minutes here and there and I want to help you do that.

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Birch Beauty @ Birch Barn Therapies,
Unit 3 Lodge Farm Business Centre,
Wolverton Road, Castlethorpe, Milton Keynes
MK19 7ES

birchbeauty@outlook.com
07743 545212
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