JOIN MY 21 DAY SELF-CARE CHALLENGE
Hey, Mum!
You may be overwhelmed and feeling run-down - but you made it here.
That's the first step - done!
I’m so glad you’re here and ready to change the trajectory of your wellness.
You’ve realised that delaying your self care any longer is a sure fire way to burn out and that actually, you DO deserve to have time to focus on you.
You’ve had enough of feeling overwhelmed, guilty and like a depleted version of you.
You’re doing this for future You and I’m here to wholeheartedly guide you in doing so with my 21 Day Self Care Challenge
Now, take this as your total permission to focus on you.
I've got you!
STARTING 6TH JANUARY 2025...
21 daily challenges that will introduce you to simple ways of bringing self care into your busy life.
Designed to be done in 5-15 minutes, at any time of day.
Regular support and motivation from me via email to keep you on track.
Weekly group coaching calls where we will dive deeper into different areas of your wellness and you’ll have the opportunity to ask questions and share your struggles.
The chance to WIN 6 weeks Self Care 1-1 Coaching with me.